Amount of Riboflavin in WENDY'S, CLASSIC SINGLE Hamburger, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, CLASSIC SINGLE Hamburger, with cheese there is 0.256 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than WENDY'S, CLASSIC SINGLE Hamburger, with cheese.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

WENDY'S, CLASSIC SINGLE Hamburger, with cheese

WENDY'S, CLASSIC SINGLE Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese are listed below.

Water	57.5 g	57.5%
Energy (calorie)	221 kcal
Energy (joule)	923 kJ
Protein	14.87 g	14.87%
Total lipid (fat)	11.6 g	11.6%
Ash	1.83 g	1.83%
Carbohydrate, by difference	14.2 g	14.2%
Fiber, total dietary	1.4 g	1.4%
Sucrose	0 g
Glucose (dextrose)	0.82 g	0.82%
Fructose	1.09 g	1.09%
Lactose	0.21 g	0.21%
Maltose	0.29 g	0.29%
Starch	9.9 g	9.9%
Calcium, Ca	75 mg	0.08%
Iron, Fe	2.34 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	126 mg	0.13%
Potassium, K	187 mg	0.19%
Sodium, Na	476 mg	0.48%